10 Vitamin B12 Shot Benefits You Didn’t Know

Vitamin B12 is essential for keeping the body in balance. Not only does it help you maintain a healthy weight, it also plays an important role in many other bodily functions. 

Unfortunately, many people are deficient in vitamin B12 as the body cannot produce the nutrient on its own. Foods rich in vitamin B12 can also be difficult to incorporate into one’s diet. Sources include animal liver and kidneys, clams, sardines, and beef — all of which most people do not typically consume on a regular basis. 

Therefore, many individuals supplement this vital nutrient in order to maintain adequate health. Vitamin B12 injections are a preferred method of doing so due to their direct and immediate absorption into the bloodstream.

Continue reading to discover ten vitamin B12 shot benefits you can look forward to after treatment.  

1. Increases Energy and Vitality

Vitamin B12 is essential for maintaining healthy energy levels. In fact, B vitamins help the body convert the food you consume into glucose, a vital source of energy. So, if you constantly feel tired or fatigued, vitamin B12 injections may be able to give your body the boost it needs to hit the gym and complete your other daily tasks.

2. Revs Up Your Metabolism

Have you noticed your metabolism slowing down? A vitamin B12 deficiency may be to blame for those extra pounds. Vitamin B12 plays an important role in fat metabolism, or the breakdown of stored fat. In fact, several scientific studies have noted a link between low vitamin B12 levels and obesity, metabolic disorders, and insulin resistance. So, if you’re looking to boost your metabolism to lose weight, vitamin B12 injections may help you do just that. 

3. Supports Healthy Skin, Hair, and Nails

Vitamin B12 is essential for cell reproduction, which is needed to treat skin issues and promote healing. As a result, shinier hair, stronger nails, and smoother skin are just a few Vitamin B12 shot benefits you can expect to see post-treatment. 

4. Enhances Sleep Quality

People often say “get your beauty sleep” and as it turns out, they are right! Sleep is essential for repairing the skin to provide a youthful, radiant appearance. The recommended amount of beauty sleep to receive all of the anti-aging benefits is seven to eight hours.

If you’re struggling to get the necessary amount of shut-eye, a vitamin B12 deficiency may be to blame. Vitamin B12 is essential for keeping circadian rhythms in sync. In fact, it has been used as a scientific treatment for patients with sleep-wake rhythm disorders. So, vitamin B12 injections are a great option for those looking to prolong their beauty sleep. 

5. Improves Your Mood 

Vitamin B12 is a natural mood booster and has even shown to reduce feelings of depression and anxiety. Because this vitamin plays a role in the production of serotonin, known as the “happy chemical,” it is essential for maintaining a healthy mood. Therefore, if you frequently suffer from mild depression or anxiety, mood swings, or irritability, Vitamin B12 injections may be able to naturally reduce these symptoms. 

6. Helps Prevent Anemia

Anemia is a condition in which the blood lacks enough healthy red blood cells to provide an adequate amount of oxygen to the body’s organs — resulting in symptoms such as fatigue and weakness. Anemia is very common with approximately 11% of women of reproductive age affected in the United States. Since vitamin B12 helps the body create red blood cells, it is an essential nutrient for women who may be at risk of developing anemia. 

7. Boosts the Immune System

Looking to protect yourself from catching the office bug this winter? Vitamin B12 injections may be the secret weapon you need to give your immune system a boost! As mentioned above, vitamin B12 helps create red blood cells, which are needed by the body to transport oxygen to the organs of the immune system. Therefore, vitamin B12 is essential to ensure your body can properly ward off viruses. 

8. Protects Against Heart Disease

Heart disease is associated with high blood levels of the amino acid homocysteine, which becomes elevated if you lack vitamin B12. Injections of vitamin B12 may help to reduce homocysteine levels, thus lowering your risk of cardiovascular issues and protecting your heart health. 

9. Promotes Eye Health

Vitamin B12 can improve eye health by reducing your risk of age-related macular degeneration — a condition in which the retina deteriorates, leading to vision loss. As mentioned above, vitamin B12 can reduce your levels of homocysteine, which also negatively affects the arteries of your retina. Therefore, keeping your homocysteine levels down by supplementing vitamin B12 can help prevent vision loss down the road. 

10. Aids in Digestion

Red blood cells are essential for supplying oxygen to the gut. If the gut does not have the necessary amount of oxygen, you may experience diarrhea, nausea, or vomiting. Therefore, a balanced gut and healthy digestive system are additional vitamin b12 shot benefits.

Vitamin B12 Injections at Aqua Vitality

Looking to receive the above vitamin B12 shot benefits? Here at Aqua Vitality, we offer vitamin B12 injections based on your specific health and wellness needs. 

Our process begins with lab work to locate deficiencies and determine their causes. Then, our clinical team will conduct a physical exam and assess your health concerns, goals, and current lifestyle. We will then address these with personalized treatments to rejuvenate your life, such as vitamin B12 injections or IV nutrient therapy. After treatment, we always follow up with our patients to monitor progress to ensure you maintain your health goals. 

For more information about our vitamin B12 shot benefits, or any of our other wellness treatments, please schedule a consultation. We can’t wait to help you get your health back on track!


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615 Johnnie Dodds Blvd Suite 102 A | Mt Pleasant, SC 29464

Mt. Pleasant

615 Johnnie Dodds Blvd #102, Mt Pleasant, SC 29464

(843) 936-1658


9231 Medical Plaza Dr, North Charleston, SC 29406

(843) 572-7715


138 Milestone Way Ste A, Greenville, SC 29615

(864) 920-3066